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TruHeight® Growth Capsules

Supports HEALTHY DEVELOPMENT
+ Bone Growth*

Our blend of vitamins, minerals, and herbs synergistically
support healthy bone growth and development*

TruHeight® Growth Capsules
TruHeight® Growth Capsules
TruHeight® Growth Capsules
TruHeight® Growth Capsules
Hand with TruHeight Capsules
  • Supports healthy growth with nutrients like Calcium and Vitamin D.*
  • Provides protein and vitamins to support recovery.*
  • Helps support strong bones and muscles when part of a healthy diet and lifestyle.*
 

TruHeight® Growth Capsules

Supports HEALTHY DEVELOPMENT
+ Bone Growth*

Our blend of vitamins, minerals, and herbs synergistically
support healthy bone growth and development*

Number of Packs
+ Free domestic shipping on subscription

Frequently Bought With
TruHeight® Sleep Gummy | Frequently bought together
TruHeight® Sleep Gummy

$30.00

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Lack of sleep can cause stunted growth. The most important time for the body to grow is during deep sleep 💤
Learn More
TruHeight® Protein Shake | Frequently bought together
TruHeight® Protein Shake

$45.00

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Protein has been shown to help increase levels of insulin-like growth factor 1 (IGF-1), an important hormone that regulates growth in children.
Learn More
Shaker Bottle
Shaker Bottle

$12.95

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Elevate your growth journey with this on-the-go companion. The Perfect Partner For Your Protein Shakes!
Learn More
One Time Purchase For $45.00
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We recommend at least 3-6 months of consistent use to see results.*

6 months money back guaranteed

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Trusted by Parents
Worldwide

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Made With Top Quality
Ingredients

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Support healthy growth and development

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  • Supports healthy growth with nutrients like Calcium and Vitamin D.*
  • Provides protein and vitamins to support recovery.*
  • Helps support strong bones and muscles when part of a healthy diet and lifestyle.*

Formulated to support natural height growth, stimulate bone development, and reduce stress symptoms.

What it does

To Help You Grow Taller
  • Supports healthy growth and development.*
  • Supports normal bone growth and function.*
  • Promotes healthy stress responses.*

How it works

To Increase Height
  • Calcium & vitamin D work together to support normal bone density – calcium helps build and maintain bones, while vitamin D helps the body effectively absorb calcium.*
  • Blend of herbs support the pituitary gland's normal function of secreting natural growth hormones.*
  • Ashwagandha helps support a healthy stress response and promotes overall well-being, contributing to balanced physical and mental development.*

How to take

Our Height Growth Supplement
  • Take two capsules daily, at any time of the day, with a meal.*

    If you have difficulty swallowing capsules, you can easily open them and mix the powder into your favorite smoothie, juice, or soup.

Who Can Take

These Capsules To Get Tall
  • Ages 5+

What's Inside

Our Height Growth Pills

Here's how to use TruHeight

Girl holding Gummy

Take 2 Growth Capsules
or Gummies daily, with a meal.

Girl Preparing Protein Shake

Energize your morning
with 2 scoops of Protein Shake.

Sleep gummy with Girl Sleeping in the Background

Take 2 Sleep Gummies
30 minutes before bedtime.

Science-backed Support
for Healthy Development


SEE OUR CLINICAL STUDIES

Children who took TruHeight experienced a remarkable

43.91%

higher level of Collagen X, which is shown to support growth plate activity and healthy bone development.

SEE OUR CLINICAL STUDIES

Hear from Professionals

We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of kids and teens.

Dr. Milobsky

Dr. Milobsky

Board Certified Pediatrician
 

"As a pediatrician, I've seen firsthand the positive impact
TruHeight® has on a child's well-being. Its holistic
approach truly stands out in supporting kids'
growth journeys."

Kirsten Brooks

Kirsten Brooks

The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC

"As a nutritionist, I carefully consider factors like quality,
safety, ingredients, dosage, and testing protocols when
choosing supplements. TruHeight® stands out for
its superior formula."

Supplement facts


Chocolate Plant-Based Protein
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
Vanilla Plant-Based Protein
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
Chocolate Whey Protein
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
Vanilla Whey Protein
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.
Growth Capsules
SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %Daily Value
Vitamin D
(as Cholecalciferol)
20mcg 100%
Vitamin K 20 mcg 17%
Calcium
(as Tricalcium Phosphate)
300mg 23%
PROPRIETARY GROWTH BLEND* 113 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus).
+Daily Value not established.
Other Ingredients:Cellulose (Capsule), Microcrystalline Cellulose, Magnesium Stearate.
Growth Gummies
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20 kcal
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Calcium (as Tricalcium Phosphate) 300 mg 23%
Sodium 15g <1%
PROPRIETARY GROWTH BLEND*  113.02 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus), Vitamin K.
Daily Value not established.
Other Ingredients:glucose syrup, sugar, glycerin, pectin, citric acid, coconut oil, sodium citrate, natural watermelon flavor, vegetable oil (contains carnauba wax), purple carrot juice concentrate, Ascorbic Acid and Stevia rebaudiana (Steviosides).
Sleep Gummies
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Sodium 10 mg <1%
Ashwagandha Root Extract
Withania somnifera
75 mg
L-Theanine 50 mg
Lemon Balm Extract (Aerial Part)
Melissa officinalis L.
50 mg
Melatonin 1mg
Daily Value not established.
Daily Values are based on a 2,000 calorie per day diet
Other Ingredients:Glucose Syrup, Sugar, Pectin, Citric Acid, Glycerin, Sodium Citrate, Natural Blueberry Flavor, Natural Raspberry, Natural Cherry Flavor, Vegetable Oil (Contains Carnauba Wax), Purple Carrot Juice Concentrate.
SUPPLEMENT FACTS
Serving Size: 2 scoops Approximately (25.7g/0.91oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate
Dietary Fiber
3g
less than 1g
1%
3%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Iron .4 mg 2%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 240 mg 10%
Sodium 340 mg 15%
Potassium 270 mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavor, Cocoa Powder, Guar Gum, Sea Salt, Tripotassium Citrate, Silicon Dioxide, Stevia RebaudiosideA Leaf Extract.
SUPPLEMENT FACTS
Serving Size: 2 Scoops Approximately (25g/0.88oz)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 80
Total Fat 1.5g 2%
Total Carbohydrate 2g <1%
Protein 16g
Vitamin A (as Retinyl Palmitate) 750 mcg RAE 83%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 62.5mcg (2,500IU) 313%
Vitamin E (as d-Alpha Tocopheryl Succinate) 33.5 mg 223%
Thiamin (as Thiamine Hydrochloride) 25 mg 2,083%
Riboflavin (as Riboflavin) 25 mg 1,923%
Niacin (as Niacinamide) 25 mg NE 156%
Folate (as Folic acid) 1,115 mcg DFE (670 mcg Folic Acid) 279%
Vitamin B12 (as Methycobalamin Dicalcium Phosphate) 1,000mcg 41,667%
Calcium (as Calcium Carbonate) 440 mg 34%
Magnesium (as Magnesium Bisglycinate Chelate) (Albion®) 97 mg 23%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Chloride 385 mg 17%
Sodium 440 mg 19%
Potassium (from Tripotassium Citrate, Pea Protein Isolate) 210 mg 4%
*Percent Daily Values are based on a 2,000 calorie diet.**
**%Daily Value (DV) not established.
Other Ingredients:Pea Protein Isolate, Natural Flavors, Sea Salt, Silicon Dioxide, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Stevia RebaudiosideA Leaf Extract, Sunflower Powder.
SUPPLEMENT FACTS
Serving Size: 2 Scoops (25.7g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000 mcg 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium (as Calcium Carbonate) 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg
Medium Chain Triglycerides 875 mg
L-Taurine 250 mg
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Dutch Cocoa, Natural Flavors, Calcium Carbonate, Potassium Citrate, Stevia Leaf Extract, Salt, Magnesium Glycinate.
Contains: Milk, Coconut.
SUPPLEMENT FACTS
Serving Size: 2 Scoops (46g)
Servings Per Container: 15
Amount Per Serving %Daily Value
Calories 160
Total Fat 1.5 g 2%*
Saturated Fat 1 g 4%*
Cholesterol 55 mg 19%
Total Carbohydrate 20 g 7%*
Total Sugars 2g **
Protein 16 g 31% *
Vitamin A (as Retinyl Palmitate) 1000mcg RAE 111%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 60 mcg 300%
Vitamin E (as d-Alpha Tocopherol Succinate) 33 mg 220%
Thiamin (as Thiamine Hydrochloride) 25mg 2083%
Riboflavin 25mg 1923%
Niacin (as Niacinamide) 25 mg 156%
Folate (as Folic acid) 1700 mcg DFE (1000 mcg Folic Acid) 425%
Vitamin B12 (as Methylcobalamin) 1000 mcg 41667%
Calcium 520 mg 40%
Phosphorous 64 mg 5%
Magnesium 111 mg 26%
Zinc (as Zinc Citrate) 10 mg 91%
Copper (as Copper Citrate) 1 mg 111%
Sodium 170 mg 7%
Potassium 235 mg 5%
Whey Protein Concentrate 15.9 mg ***
Medium Chain Triglycerides 875 mg ***
L-Taurine 250 mg ***
Inositol 125 mg ***
Whey Protein Isolate 100 mg ***
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
Other Ingredients:Maltodextrin, Natural Flavors,Calcium Carbonate, Potassium Citrate, Salt, Stevia Leaf Extract, Magnesium Glycinate
Contains: Milk, Coconut.
SUPPLEMENT FACTS
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %Daily Value
Vitamin D
(as Cholecalciferol)
20mcg 100%
Vitamin K 20 mcg 17%
Calcium
(as Tricalcium Phosphate)
300mg 23%
PROPRIETARY GROWTH BLEND* 113 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus).
+Daily Value not established.
Other Ingredients:Cellulose (Capsule), Microcrystalline Cellulose, Magnesium Stearate.
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20 kcal
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Calcium (as Tricalcium Phosphate) 300 mg 23%
Sodium 15g <1%
PROPRIETARY GROWTH BLEND*  113.02 mg
Ashwagandha Root Extract, Spirulina Powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus Root Extract 10:1 (Astragalus membranaceus), Vitamin K.
Daily Value not established.
Other Ingredients:glucose syrup, sugar, glycerin, pectin, citric acid, coconut oil, sodium citrate, natural watermelon flavor, vegetable oil (contains carnauba wax), purple carrot juice concentrate, Ascorbic Acid and Stevia rebaudiana (Steviosides).
SUPPLEMENT FACTS
Serving Size: 2 Gummies
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories 20
Total Carbohydrate 4 g 1%
Total Sugars 3g
Included Added Sugars 3 g 6%
Sodium 10 mg <1%
Ashwagandha Root Extract
Withania somnifera
75 mg
L-Theanine 50 mg
Lemon Balm Extract (Aerial Part)
Melissa officinalis L.
50 mg
Melatonin 1mg
Daily Value not established.
Daily Values are based on a 2,000 calorie per day diet
Other Ingredients:Glucose Syrup, Sugar, Pectin, Citric Acid, Glycerin, Sodium Citrate, Natural Blueberry Flavor, Natural Raspberry, Natural Cherry Flavor, Vegetable Oil (Contains Carnauba Wax), Purple Carrot Juice Concentrate.

Frequently Asked Questions

What is included in the TruHeight® Kit?

The TruHeight® Kit includes a trio of products designed to synergize and support growth and overall health:

  • Growth Whey Protein Shake: Packed with nutrients essential for bone growth and muscle development. A delicious way to fuel the body with vital ingredients. Available in two flavors: chocolate and vanilla.
  • Growth Gummies/Capsules: Formulated with vitamins and minerals that are crucial for bone strength and development. When placing your order, you can choose between the two:
    • Growth Gummies: Are a great option for younger children or those who might have difficulty swallowing capsules. They come in a tasty watermelon flavor, making them more palatable and enjoyable to consume.
    • Growth Capsules: Contain a concentrated dose of nutrients and are ideal for those who prefer a quick, straightforward method of consumption.
  • Sleep Gummies: Enhances overall sleep quality to support healthy growth and development.

How does it help?

The TruHeight® Kit supports growth and development by providing targeted nutritional support:

  • Nutritional Support: The protein shake delivers essential proteins and amino acids, which are building blocks for growth. The gummies and capsules supplement this by providing necessary vitamins and minerals like Vitamin D and calcium which are directly linked to bone health and development.
  • Enhanced Sleep Quality: With the inclusion of sleep gummies, the kit helps improve sleep patterns.
  • Holistic Health Focus: By promoting overall health, the kit supports the body's natural growth processes.

Are there any side effects?

TruHeight® products are formulated with safe, high-quality ingredients, and are designed to support growth and development without causing adverse effects. However, everyone's body is different. If you have specific health concerns or are taking prescription medications, we recommend consulting your doctor before starting any new dietary supplement.

If you have any questions or wish to share your experience, feel free to reach out to our team for support.

How can I incorporate the kit into my daily routine?

Incorporate the TruHeight® Kit into your daily routine by taking 1 Growth Capsule/Growth Gummy for breakfast and 1 for dinner, at a consistent time each day. Consume the Growth Protein Shake for your post-workout or with breakfast. Lastly, conclude your day by taking 2 Sleep Gummies 30 minutes before bedtime to promote a restful sleep. This schedule ensures an even distribution and optimal absorption of nutrients throughout the day..

Can the products in the kit be taken together on the same day? 

Yes, the products in the TruHeight® Kit are designed to be used together daily to maximize the benefits. Each product complements the others. They are scheduled at different times of the day to ensure continuous support. Growth Capsules/Growth Gummies with breakfast and dinner at a consistent daily time, Growth Protein Shake for post-workout or with breakfast, and Sleep Gummies 30 minutes before bedtime. This routine ensures safe and effective daily use of all components.

What should I do if I miss a day or two?

Missing a day or two won’t drastically affect the nutritional benefits provided by the kit. The most important thing is consistency, so simply resume the regular schedule as soon as possible. There’s no need to double the doses to make up for missed days; just continue as normal to maintain the routine.

Is it safe to use for all children and teenagers? 

Yes, all the products included in the TruHeight® Kit are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure they’re safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.

Should certain foods or beverages be avoided while using the kit?

There are no strict dietary restrictions required when using the TruHeight® Kit. However, for optimal results, maintaining a balanced diet rich in fruits, vegetables, proteins, and whole grains is recommended. Beverages with caffeine should be consumed in moderation, especially close to bedtime, as they might affect sleep quality, which can negatively affect normal development.

Can I take this together with other products in the market?

The TruHeight® Kit is designed to be a comprehensive solution for growth and development, providing key nutrients and support. While it's safe to use with other products, it's important to consider the ingredients of any additional supplements to avoid potential nutrient overdoses. For example, if other products contain high levels of the same vitamins and minerals found in the TruHeight® Kit, such as Vitamin D or calcium, you might exceed recommended daily intakes. Always consult with a healthcare provider before combining supplements to ensure safe and effective use.

Is the kit FDA approved? 

The FDA regulates prescription and over-the-counter drugs, not supplements. That said, our supplements are manufactured in the USA in a facility that adhere to the requirements of the United States Food and Drug Administration (FDA) and uses Current Good Manufacturing Practices (CGMPs) to ensure its safety.

Is there a subscription plan for the kit?

Yes, there is a subscription plan available for the TruHeight® Kit which can be set up through our website. This subscription service ensures that you never run out of your essential growth supplements by delivering a new kit to you at regular intervals, chosen according to your needs. Subscribing not only guarantees that you maintain a consistent supply of the growth support products but often comes with the benefit of discounted pricing compared to one-time purchases. Setting up the subscription is easy, and it can be managed directly from our website, providing flexibility to pause or cancel according to your preferences.

How does the subscription work?

Our subscription service makes it easy to get your TruHeight® Supplements regularly. Just choose how often you want them delivered, and we'll take care of the rest. Your TruHeight® Supplements will arrive automatically at intervals of either 30, 60, or 90 days depending on your selected preference, ensuring you never run out. This schedule, recommended by pediatricians, helps in still healthy habits in your children. We’ll send you a notification each month a few days before your card is charged and ship your next supply. And remember, you have the flexibility to adjust the delivery schedule, expedite or postpone an order, or cancel your subscription at any time, all conveniently from your account page.